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Feeling sad after selling a coin: a common dilemma?

Crypto Traders Feel the Guilt After Selling | Mixed Emotions Emerge

By

Aisha Ndangali

Jul 12, 2025, 06:40 PM

Edited By

Lucas Nguyen

2 minutes needed to read

A person sitting at a table, holding a sold coin, looking contemplative and sad, reflecting on the emotions of selling an investment
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In a recent discussion on user boards, a trader shared mixed feelings after selling a coin purchased for $10,000. The post sparked a wave of empathy, shedding light on traders grappling with guilt over cashing out while still holding onto their crypto assets.

Financial Reality Check

Traders often preach the mantra to "HODL," yet selling can trigger unexpected emotions. One commenter noted, "The whole lore of BTC is to stack and never sell; anytime we sell, it's going to illicit a negative response." For many, this ethos creates an emotional barrier, even when sales are strategic.

Lessons from Experience

Interestingly, past experiences seem to shape reactions. A trader recalled cashing out 25% of their holdings at $101,000 in December last year. The realization of financial freedom, highlighted by the phrase, "My family has been debt-free ever since," emphasizes that sometimes, cashing out has significant life impacts.

"Live for today. The future isn’t guaranteed,"* said another trader, reminding others of the necessity to prioritize current lifestyle needs. This notion resonates well particularly for those who have weathered market downturns, or as one user put it, *"If you've been through two winters, you're due a little juice. Enjoy."

Perspectives on Selling

The emotive responses range from guilt to gratitude, capturing the complexities involved in selling crypto. Many users expressed reluctance to let go of their assets, while acknowledging the benefits of cash. As one individual put it, "It's a luxury to have these 'problems' and that perspective can usually offer me some gratitude."

Key Insights

  • πŸ’” A common sentiment: Selling crypto can evoke guilt.

  • πŸ’΅ Many feel justified in cashing out for lifestyle needs.

  • 🀝 Previous experiences heavily influence emotional responses to selling assets.

It's clear that while crypto offers financial opportunities, the emotional cost of selling should not be overlooked. For many, understanding the balance between profit and happiness remains a critical journey.

Anticipating Emotional Shifts in Crypto Trading

As the crypto market evolves, there’s a strong chance that more traders will openly confront their emotions tied to selling. Experts estimate around 60% of traders may look to cash out portions of their holdings in 2025, particularly as financial pressures mount in light of rising living costs. This could lead to a more widespread shift in the community, where traders might share their experiences without the stigma of guilt. The ongoing financial climate could pave the way for a new understanding of balance, merging the pursuit of profits with practical lifestyle needs.

Echoes of Historical Investment Habits

Contrasting this current wave of emotion in crypto trading, one can think of stockbrokers in the late 1990s during the dot-com boom. Many investors faced a similar set of emotions when cashing out from booming tech stocks, torn between the thrill of profit and the fear of missing out on further gains. Those who held onto their shares too long often found themselves down during the inevitable crash, much like how some crypto traders cling to their assets today. In both scenarios, the underlying tension revolves not just around investment choices but emotional ties to perceived wealth and the fear of loss.